Welcome!

Stop surviving parenthood. Start thriving in it with evidence-based tools, including mindfulness techniques designed for busy parents.

Do you want to learn more about childhood and youth development, to support your children as they grow?


Are you interested in joining a community of like-minded parents, who prioritise self-care and mindfulness, to help you to feel more equipped and energised to meet the ever-changing demands of parenthood?

Why Trust My Guidance?

✓ I've been an expat parent for 30 years across 11 countries, giving me a global perspective on different parenting approaches and cultural adaptability

✓ I homeschooled my two sons while navigating constant relocations and adapting to different cultures

✓ I have volunteer experience with children with learning difficulties & neurodevelopmental disorders, giving me deep insight into how children's brains develop and learn

✓ I have certificates in various neurodevelopmental programs including applied neuroscience which is updated regularly to keep up with the research

✓ I collaborated with Queen Rania's "Madrasati" organization to bring learning programs to underserved communities

✓ I founded the Katie's Readers youth outreach program, coaching and supporting youth volunteers in being more community and service minded

✓ I have a diploma in Childhood & Youth Studies and am currently pursuing my degree, constantly updating my knowledge with the latest research


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"I really love this Beginner's Guide to Everyday Mindfulness for Parents. It's packed full of information, research, resources, really everything you need on your mindfulness journey. Angela is such an inspiring teacher. I love her gentle and informative style."

Dr. David Hamilton, Scotland

Author, public speaker, and kindness scientist